Pork Steak | Diethood
This juicy, pan-seared pork steak recipe takes 10 minutes and one skillet on the stovetop! The pork comes out tender and flavorful, with a crisp, caramelized crust. Be happy to adapt the spice rub to fit your tastes.
Pork steak is the proper level-up from pan-fried pork chops. Additionally, strive my pork medallions with pan sauce for an additional straightforward one-pan dinner!
At the moment, we’re cooking up some thick, pan-seared pork steak and I’m sharing my secrets and techniques for an ideal sear, each time! My husband loves grilling pork steaks, however once I desire a fast and juicy pork dinner with out firing up the grill, I’m going straight to my cast-iron skillet.
Pork steaks are thicker than pork chops, however they’re tremendous straightforward to prepare dinner. And in comparison with beef, pork steak is comparatively reasonably priced and simply as juicy. Particularly when it’s rubbed with spices and thrown flat right into a scorching skillet. It seems, all you want is 10 minutes to prepare dinner an ideal pork steak on the stovetop!
Causes to Love This Pork Steak Recipe
- Fast stovetop technique. This pan-seared pork steak cooks in simply 10 minutes in a single skillet on the range. It’s a quick, straightforward technique that’s excellent for any night time of the week.
- Additional juicy. I can’t recover from how ridiculously juicy this pork is. Searing will get the sides crisp and browned, whereas the within of the steaks keep moist and tender.
- Any event. I’m already considering that pork steak would make a scrumptious, romantic steak dinner. It’s fancy with out actually attempting, and nice with so many sides. It’s additionally a great recipe for entertaining, since there’s hardly any prep concerned.
What You’ll Want
You solely want three issues to prepare dinner an ideal pork steak on the stovetop: the steaks, oil, and seasoning. I’ve included some recipe notes under. Scroll all the way down to the printable recipe card for the complete particulars, adopted by a photograph step-by-step.
- Pork Steaks – Pork steaks, or pork blade steaks, are lower from the shoulder of the pig. You’ll discover bone-in and boneless pork steak. I often attempt to discover steaks which are about 1” thick. You’ll season the pork with salt and pepper earlier than including the spice rub.
- Cooking Oil – Avocado oil, or one other cooking oil with a excessive smoke level for searing. You can additionally use ghee (clarified butter) or mild/refined olive oil (not additional virgin).
Simple Pork Seasoning Rub
I make a fast pork rub with brown sugar, paprika, garlic powder, onion powder, and mustard powder (see the recipe card for particulars). You possibly can season the pork steaks any method you’d like. Attempt rubbing them with Montreal steak seasoning or Mediterranean steak seasoning. Another choice is the home made Jamaican jerk seasoning I exploit for my grilled jerk pork chops.
Katerina’s Recipe Ideas
- Let the steak come to room temperature. For finest outcomes and even cooking, take the pork steaks out of the fridge forward of time. Allow them to relaxation for 20-Half-hour at room temperature earlier than you season and sear them.
- Get the pan good and scorching. Whether or not you’re pan-searing pork steak or common sirloin steak, a scorching scorching pan is a should. If the steak doesn’t sizzle the second it hits the pan, that’s an indication it isn’t scorching sufficient but. Excessive warmth is vital for a crisp, caramelized crust.
- Go away house between the steaks. Don’t overcrowd the skillet or the pork steaks will steam as an alternative of sear. Prepare dinner 1-2 steaks at a time relying on the dimensions of your pan.
- Verify for doneness. I swear by my instant-read thermometer to know when meat is completed cooking! The pork steaks are completed when the inner temperature reads 165ºF.
- Relaxation after cooking. Permit the pork steak to relaxation for 5-10 minutes after it leaves the pan. This manner, the steak finishes cooking off the warmth and the juices have an opportunity to redistribute all through the meat.
Storing and Reheating Leftovers
- Refrigerate. Retailer leftover pork steak hermetic within the fridge and reheat inside 4 days.
- Reheat. Heat the steaks in a skillet on the stovetop with a splash of water to maintain the meat moist.
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Combine the rub. Mix brown sugar, smoked paprika, garlic powder, onion powder, and mustard powder in a bowl. Set it apart.
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Put together the pork. Pat dry the pork with paper towels. Season the pork steaks with salt and pepper to style, then season them on all sides with the ready pork rub.
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Warmth the skillet. Warmth the cooking oil in a forged iron skillet set over medium-high warmth.
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Prepare dinner the pork. Add the steaks to the skillet and prepare dinner for 4-5 minutes per facet or till the inner temperature of the steaks registers at 165˚F.
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Relaxation. Take away the pork steaks from the skillet and permit them to relaxation for five minutes earlier than serving.
- Sizzling skillet. For this recipe, you want a scorching scorching pan. This can be a key step to reaching a caramelized crust on high.
- Room temperature pork. Ensure your steak is at room temperature earlier than cooking so it could prepare dinner evenly.
- Use your favourite seasoning. For a unique taste profile, you need to use Montreal steak seasoning or Mediterranean steak seasoning.
Energy: 322kcal | Carbohydrates: 8g | Protein: 32g | Fats: 17g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Trans Fats: 0.1g | Ldl cholesterol: 102mg | Sodium: 115mg | Potassium: 637mg | Fiber: 1g | Sugar: 6g | Vitamin A: 493IU | Vitamin C: 0.3mg | Calcium: 37mg | Iron: 2mg
Dietary data is an estimate and offered as courtesy. Values might differ based on the substances and instruments used. Please use your most popular dietary calculator for extra detailed data.
Find out how to Prepare dinner Pork Steak
Searing in a skillet is one of the best ways to prepare dinner this lower of pork, IMHO. It will get an ideal caramelized crust exterior and locks in all of the juiciness. I extremely advocate utilizing a cast-iron pan for the most effective outcomes!
- Season the pork steaks. Mix the rub substances in a bowl. Pat the steaks dry with a paper towel, season them with salt and pepper, after which rub the pork on all sides with the ready seasoning.
- Prepare dinner. Warmth oil in a skillet, after which sear the pork steaks over medium-high warmth for 4-5 minutes per facet. The pork is cooked when the inner temperature reaches 165ºF.
- Relaxation. Afterward, transfer the pork steaks to a plate and allow them to relaxation for five minutes earlier than serving.
Professional Tip: Baste With Butter!
For much more taste, baste the pork steaks with butter after you’ve flipped them. Drop 1-2 pats of tablespoons into the recent pan, let it soften, and spoon the butter over the pork steaks as they end cooking. Cowboy butter could be unimaginable right here! You may also toss in contemporary thyme or rosemary for additional taste and aromatics.
I exploit this technique once I prepare dinner tomahawk pork chops. It’s AMAZING. You may also do that with garlic butter or a compound butter, just like the herb butter I exploit to baste my tomahawk steaks.
