Creamy Spinach Artichoke Hen | Diethood
Creamy spinach artichoke hen is a one-pan dinner with seared hen breasts, recent spinach, and savory artichokes in a fast cheese sauce. It’s impressed by the flavors in spinach artichoke dip (my fave!) and made into a simple weeknight hen recipe.
Creamy Spinach Artichoke Hen
I might eat my artichoke dip by the spoonful. As a extra… civilized solution to make it into dinner, I’ve turned these flavors into pasta and now, this creamy, one-pan spinach artichoke hen. This recipe takes half-hour to make, so it’s fast sufficient for weeknight meals and fancy sufficient for a particular dinner.
Pair this garlicky spinach artichoke hen with a basket of breadsticks and your favourite white wine. Even higher, pour your self a glass whilst you’re cooking! Additionally, strive my creamy spinach hen and this baked artichoke hen recipe.
Recipe Substances
You’ll discover the complete substances checklist with measurements, in addition to recipe particulars, within the recipe card under the put up.
- Olive Oil – Or your alternative of cooking oil.
- Hen – I like boneless skinless hen breasts, however thighs or bone-in hen will even work. The latter will take barely longer to cook dinner.
- Dried Oregano – You can too use recent. You’ll want about thrice the quantity.
- Butter – Salted or unsalted.
- Hen Broth – I favor low-sodium hen broth. In case you’d like, change half or all the hen broth with dry white wine, like Chardonnay.
- Marinated Artichoke Hearts – Select your favourite canned or jarred artichoke hearts.
- Child Spinach – Recent or frozen, see under.
- Half-and-Half – For a lighter sauce, use entire milk. For a richer sauce, use heavy cream. I like half-and-half as a result of it’s someplace within the center.
- Mozzarella – Freshly shredded. Grated parmesan is an effective different.
Can I Use Frozen Spinach?
Sure. In case you’re utilizing frozen spinach, be sure you thaw it utterly and squeeze out the surplus moisture first. An excessive amount of liquid will make the cheese sauce watery.
What to Serve With Spinach Artichoke Hen
My favourite solution to serve saucy spinach artichoke hen is with a aspect of crispy air fryer garlic bread or copycat Texas Roadhouse rolls to sop up the leftover sauce. Then, strive any of those serving concepts:
Pin this now to seek out it later
-
Sear the hen. Warmth olive oil over medium-high warmth in a big skillet. Season hen breasts with oregano, salt, and pepper. Add hen breasts to the recent oil and cook dinner till browned, about 5 to six minutes per aspect. Take away hen from the skillet and put aside.
-
Sauté. Soften butter in the identical skillet. Stir in garlic and cook dinner for about 20 seconds, or till aromatic.
-
Add broth. Pour in hen broth or wine; stir and proceed to cook dinner till the liquid has diminished, about 3 minutes.
-
Add the artichokes and spinach. Stir within the artichoke hearts; cook dinner for 1 minute. Add in child spinach and cook dinner for 1 extra minute, or till spinach is wilted.
-
Make it creamy. Stir in half-and-half and convey to a simmer. Add mozzarella and parmesan; stir till mixed.
-
Put all of it collectively. Switch hen again into the skillet and cook dinner for five extra minutes, or till the sauce has thickened and the hen is totally cooked by means of. Take away from warmth and serve.
Energy: 324kcal | Carbohydrates: 7g | Protein: 23g | Fats: 22g | Saturated Fats: 7g | Ldl cholesterol: 78mg | Sodium: 524mg | Potassium: 521mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3630IU | Vitamin C: 23.7mg | Calcium: 213mg | Iron: 1.7mg
Dietary information is an estimate and supplied as courtesy. Values might differ in line with the substances and instruments used. Please use your most popular dietary calculator for extra detailed information.
Learn how to Make Spinach Artichoke Hen
- Cook dinner the hen. First, add the hen to a scorching skillet with oil. Cook dinner the hen for 5-6 minutes per aspect, till finished. Afterward, transfer the hen to a plate and set it apart.
- Sauté. Subsequent, sauté the garlic in butter. Deglaze the skillet with both wine or hen broth – your alternative – and cook dinner for a couple of minutes to scale back.
- Add artichokes and spinach. Now, stir within the chopped marinated artichokes. Cook dinner for a minute, and stir within the child spinach.
- Make it creamy. Cook dinner for a minute or two extra, and pour within the half-and-half (or cream or entire milk). Stir within the cheese so it melts.
- Put all of it collectively. Lastly, return the hen breasts to the skillet. Nestle them into the sauce and cook dinner for a number of minutes, till the sauce thickens. Serve straight away over rice or pasta together with your favourite sides.
Can I Reheat This Recipe?
Sure! I’ve efficiently refrigerated leftovers in an hermetic container and reheated them for lunch the following day. The flavors are, dare I say, even higher! Heat the spinach artichoke hen gently on the stovetop or within the microwave. I wouldn’t suggest freezing, nonetheless, because the creamy sauce received’t maintain up effectively.
